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Focus on Self-Care
Self-care helps you to look after your mental and physical health, to noticing your feelings and to choose ways to take care of yourself.
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To take part, create an account as a parent/carer or school (class or group). Watch and participate in a stormbreak and move a step towards completing the 25 stormbreak challenge. Every 5 stormbreaks completed you earn awards, get certificates, have fun, be active, be mentally healthy! More info parents/carers and schools. Let's stormbreak!
