Take a step to better mental and physical health

Find a stormbreak to do

Street

Street

Want to support your children to become more resilient?

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Want to take part in a Stormbreak Challenge?

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Happy, healthy humans

When the storm rages we teach children to create light, calm and change through movement.

Mentally healthy movement

Embedding mentally healthy movement for every child, everyday

Lifelong healthy habits

Equipping children with sustainable skills and coping strategies to thrive throughout life.

Featured stormbreak

Focus on Hope & Optimism

Hope and optimism helps us to see that things can change and we can believe in our potential now and in the future.

Character

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classroom cross country

with Darryl Walsh · 5m 01s

Hope & Optimism

pebble meditation

pebble meditation

with Mrs Dorrill · 6m 45s

Resilience

move to the seasons

move to the seasons

with Clare Williams · 10m 51s

Self-Care

tech stretch

with Clare Williams · 5m 23s

Self-Care

classroom rockstars

classroom rockstars

with Kate Bone · 6m 29s

Self-Worth

Watch our concept animations

Characters with sofa

Resilience

Developing inner strength and courage and growing our ability to keep trying and 'bounce back' from difficult situations.

Self-Care

Looking after our mental and physical health, noticing our feelings and choosing ways to care for ourselves.

Relationships

The connections we have with the people around us that help us to feel special and safe.

Self-Worth

How we feel about ourselves inside, knowing we are important, special and that we matter.

Hope & Optimism

Helps us to see that things can change and we can believe in our potential now and in the future.