Take a step to better mental and physical health

Find a stormbreak to do

Street

Street

Want to feel good about you?

Two characters

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Happy, healthy humans

When the storm rages we teach children to create light, calm and change through movement.

Mentally healthy movement

Embedding mentally healthy movement for every child, everyday

Lifelong healthy habits

Equipping children with sustainable skills and coping strategies to thrive throughout life.

Featured stormbreak

Focus on Hope & Optimism

Hope and optimism helps us to see that things can change and we can believe in our potential now and in the future.

Character

Featured thumbnail

monkey chatter - #TransitionSeries

with Bria · 4m 40s

Hope & Optimism

pathfinder - #TransitionSeries

pathfinder - #TransitionSeries

with Darryl Walsh · 3m 02s

Resilience

mindful scavenger hunt - #TransitionSeries

mindful scavenger hunt - #TransitionSeries

with Kate Bone · 13m 47s

Self-Care

the feeling photo - #TransitionSeries

the feeling photo - #TransitionSeries

with Darryl Walsh · 3m 29s

Relationships

classroom rockstars

classroom rockstars

with Darryl Walsh · 3m 36s

Self-Worth

Stormbreak concepts

Characters with sofa

Resilience

Developing inner strength and courage and growing our ability to keep trying and 'bounce back' from difficult situations.

Self-Care

Looking after our mental and physical health, noticing our feelings and choosing ways to care for ourselves.

Relationships

The connections we have with the people around us that help us to feel special and safe.

Self-Worth

How we feel about ourselves inside, knowing we are important, special and that we matter.

Hope & Optimism

Helps us to see that things can change and we can believe in our potential now and in the future.