More about this stormbreak

How can we be hopeful and optimistic?

This stormbreak helps to energise us and encourages us to imagine and believe in ourselves and the dreams we may have. Hope and optimism helps us to see that things can change and there will be new opportunities ahead. We can develop a positive outlook on life and a belief that we have the potential to thrive now and in the future. 

  • Being hopeful can help us achieve our goals.
  • We can manage frustration and disappointment by focussing on our dreams and goals.
  • We can be excited about challenges ahead.

Try this next

Draw three stars and write something you are looking forward to in each star. It could be a hobby, an event or a treat.

For parents: The concept of hope and optimism

For children to develop Hope and Optimism they need adults who convey genuine optimism and encouragement. Adults who inspire them to have a belief in themselves and who empower them to achieve their dreams. Children need to know that it is ok to learn from our mistakes, to be out of our comfort zone and to be excited about the future.  How to help your children with hope & optimismRead our blog.

Watch explainer video